Vegan BBQ Chickpea Sliders

Name: Vegan BBQ Chickpea Sliders
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 4 sliders
Ingredients: 1 can chickpeas, drained and rinsed; 1/2 cup breadcrumbs; 1/4 cup BBQ sauce; 1/4 cup diced onion; 1 tablespoon olive oil; 1 teaspoon garlic powder; 1 teaspoon smoked paprika; Salt and pepper to taste; 4 slider buns; Lettuce and tomato for toppings

Highlighted under: Taste the Globe

Enjoy these delicious and satisfying Vegan BBQ Chickpea Sliders, perfect for any gathering or a quick weeknight meal!

Created by

Lina

Last updated on 2026-01-04T22:02:31.757Z

These Vegan BBQ Chickpea Sliders are a delightful combination of flavors and textures, making them a favorite among both vegans and non-vegans alike. The chickpeas provide a hearty base, while the BBQ sauce adds a smoky sweetness that is simply irresistible.

        Why You Will Love This Recipe
        Rich BBQ flavor that tantalizes your taste buds
Quick and easy to prepare, perfect for busy nights
Healthy and packed with protein from chickpeas

      

A Flavorful Twist on Classic Sliders

These Vegan BBQ Chickpea Sliders offer a delightful twist on traditional sliders, making them a fantastic option for both vegans and meat-lovers alike. The combination of chickpeas and BBQ sauce creates a rich, savory flavor that is hard to resist. Whether you’re hosting a summer barbecue or simply looking for a quick and satisfying meal, these sliders are sure to impress your guests.

The versatility of chickpeas shines through in this recipe. They not only provide a hearty base for the sliders but also pack a nutritious punch, loaded with protein and fiber. This makes the sliders not only delicious but also a wholesome choice for any meal.

Perfect for Any Occasion

These sliders are incredibly easy to prepare, making them an ideal choice for busy weeknights or spontaneous gatherings. With minimal prep time and simple ingredients, you can whip up a batch of these sliders in no time. They are perfect for serving at parties, game nights, or even as a quick lunch option.

Additionally, you can customize them to suit your taste preferences. Add your favorite toppings like avocado, pickles, or coleslaw to create a unique flavor experience. This flexibility ensures that everyone at the table can enjoy a slider tailored to their liking.

Healthy Eating Made Delicious

With a focus on plant-based ingredients, these Vegan BBQ Chickpea Sliders are a guilt-free indulgence. Chickpeas are known for their health benefits, including promoting heart health and aiding digestion. By choosing to make these sliders, you’re not only treating your taste buds but also nourishing your body with wholesome ingredients.

Moreover, the use of whole-grain breadcrumbs and fresh vegetables as toppings enhances the nutritional profile of these sliders. You can enjoy them knowing that you're making a positive choice for your health without sacrificing flavor.

Ingredients

Gather all the ingredients before you start cooking to make the process smoother.

Ingredients for Vegan BBQ Chickpea Sliders

1 can chickpeas, drained and rinsed
1/2 cup breadcrumbs
1/4 cup BBQ sauce
1/4 cup diced onion
1 tablespoon olive oil
1 teaspoon garlic powder
1 teaspoon smoked paprika
Salt and pepper to taste
4 slider buns
Lettuce and tomato for toppings

Make sure to adjust quantities based on your serving needs.

Instructions

Follow these steps to create your delicious sliders.

Mash the Chickpeas

In a large bowl, mash the chickpeas with a fork or potato masher until mostly smooth, leaving some chunks for texture.

Combine Ingredients

Add breadcrumbs, BBQ sauce, diced onion, olive oil, garlic powder, smoked paprika, salt, and pepper. Mix well until all ingredients are combined.

Form the Patties

Shape the mixture into small patties, about the size of your slider buns.

Cook the Sliders

Heat a skillet over medium heat and add a little olive oil. Cook the patties for about 5 minutes on each side, until golden brown.

Assemble the Sliders

Place the cooked patties on slider buns and top with lettuce and tomato. Drizzle additional BBQ sauce if desired.

Serve immediately and enjoy your delicious Vegan BBQ Chickpea Sliders!

Pro Tips

Feel free to customize your sliders with your favorite toppings such as avocado or pickles.

Serving Suggestions

When serving your Vegan BBQ Chickpea Sliders, consider pairing them with a side of sweet potato fries or a fresh salad for a complete meal. The sweetness of the fries beautifully complements the smoky BBQ flavor of the sliders, creating a satisfying balance.

You can also serve these sliders with an array of dipping sauces, such as a tangy vegan ranch or a spicy sriracha mayo. This adds an extra layer of flavor and allows your guests to personalize their sliders according to their tastes.

Storage Tips

If you have any leftover patties, they can be stored in an airtight container in the refrigerator for up to three days. Reheat them in a skillet or microwave before serving to bring back their delicious flavor and texture.

For longer storage, consider freezing the uncooked patties. Place them on a baking sheet to freeze individually, then transfer them to a freezer bag. When you’re ready to enjoy them, simply cook them from frozen, adjusting the cooking time as necessary.

Questions About Recipes

→ Can I make these sliders gluten-free?

Yes! Simply use gluten-free breadcrumbs and buns.

→ How can I store leftovers?

Store any leftover sliders in an airtight container in the fridge for up to 3 days.

→ Can I freeze the patties?

Yes, you can freeze the uncooked patties. Just thaw before cooking.

→ What can I serve with these sliders?

These sliders pair well with a side salad, sweet potato fries, or coleslaw.