Kale Pesto Orzo Skillet

Highlighted under: Seasonal Kitchen Delights

This Kale Pesto Orzo Skillet is a delightful one-pan dish that combines the nutty flavor of orzo pasta with vibrant kale pesto for a nutritious meal that's sure to impress.

Emma

Created by

Emma

Last updated on 2025-12-29T18:34:28.167Z

This Kale Pesto Orzo Skillet is not only delicious but also packed with nutrients. The combination of fresh kale and vibrant herbs in the pesto makes for a burst of flavor that pairs perfectly with tender orzo. Ideal for a quick weeknight dinner or a healthy lunch option!

Why You'll Love This Recipe

  • Nutritious kale packed with vitamins and minerals
  • Creamy pesto that coats the orzo beautifully
  • Quick and easy, ready in just 30 minutes

A Nutritious Powerhouse

Kale is often hailed as a superfood, and for good reason. Packed with vitamins A, C, and K, this leafy green not only adds a vibrant color to your dish but also boosts your immune system and enhances overall health. The combination of kale with basil in this pesto provides a refreshing flavor profile that elevates the entire meal.

The addition of pine nuts not only adds a delightful crunch but also contributes healthy fats and protein. This makes the Kale Pesto Orzo Skillet a well-rounded dish that’s perfect for a quick weeknight dinner or a meal prep option. Enjoy guilt-free indulgence while nourishing your body with essential nutrients!

Quick and Convenient Meal

In today's fast-paced world, finding time to cook nutritious meals can be challenging. This Kale Pesto Orzo Skillet is designed with convenience in mind. With a preparation and cooking time of just 30 minutes, it’s perfect for busy individuals or families looking to whip up something delicious without spending hours in the kitchen.

Using just one pan means less clean-up, allowing you to spend more time enjoying your meal and less time doing dishes. The recipe is straightforward, making it accessible even to novice cooks. Gather your ingredients, follow the steps, and you’ll have a delightful meal ready in no time!

Versatile and Flavorful

One of the best features of this Kale Pesto Orzo Skillet is its versatility. While the recipe calls for cherry tomatoes and feta cheese, feel free to customize it based on your preferences or what you have on hand. Toss in some grilled chicken for added protein, or substitute the tomatoes with bell peppers for a different flavor twist.

This dish is also a fantastic way to use up leftover vegetables. Just chop them up and stir them into the skillet for a personalized touch. The creamy kale pesto serves as a wonderful base, complementing a variety of ingredients while ensuring every bite is packed with flavor.

Ingredients

Ingredients

For the Kale Pesto

  • 2 cups fresh kale, chopped
  • 1/2 cup basil leaves
  • 1/4 cup pine nuts
  • 1/4 cup grated Parmesan cheese
  • 2 cloves garlic
  • 1/2 cup olive oil
  • Salt and pepper to taste

For the Orzo Skillet

  • 1 cup orzo pasta
  • 2 cups vegetable broth
  • 1 cup cherry tomatoes, halved
  • 1/4 cup feta cheese, crumbled
  • Fresh basil for garnish

Mix the ingredients thoroughly to create a delicious and creamy pesto sauce.

Instructions

Instructions

Prepare the Kale Pesto

In a food processor, combine kale, basil, pine nuts, Parmesan, and garlic. Pulse until finely chopped. Gradually add the olive oil while blending until smooth. Season with salt and pepper to taste.

Cook the Orzo

In a large skillet, bring vegetable broth to a boil. Add orzo and cook according to package instructions until al dente. Drain any excess liquid.

Combine and Serve

Stir in the kale pesto and cherry tomatoes into the cooked orzo. Mix well to combine. Top with crumbled feta cheese and garnish with fresh basil before serving.

Enjoy your healthy and delicious Kale Pesto Orzo Skillet!

Storing and Reheating

If you find yourself with leftovers, storing them is easy! Simply place the Kale Pesto Orzo Skillet in an airtight container and refrigerate. It will stay fresh for up to three days. This makes it a perfect option for meal prep, ensuring you have a nutritious meal ready to go during the week.

When it comes to reheating, a quick zap in the microwave will do the trick. If you prefer, you can reheat it on the stovetop over low heat, adding a splash of vegetable broth to keep it moist. This way, you can enjoy the dish just as delicious as the first time!

Pairing Suggestions

This Kale Pesto Orzo Skillet pairs wonderfully with a variety of side dishes. A simple green salad with a light vinaigrette can complement the flavors without overpowering them. Alternatively, you might enjoy serving it alongside some crusty bread for a satisfying meal.

For those who appreciate a glass of wine with dinner, consider a crisp white wine like Sauvignon Blanc to enhance the fresh flavors of the dish. Enjoying your meal with the perfect drink can elevate your dining experience to new heights!

Secondary image

Questions About Recipes

→ Can I make this dish ahead of time?

Yes, you can prepare the pesto in advance and store it in the refrigerator for up to a week.

→ What can I substitute for orzo?

You can use any small pasta shape like quinoa or couscous as an alternative.

→ Is this recipe vegan?

To make it vegan, simply omit the Parmesan cheese or substitute it with a vegan cheese alternative.

→ Can I add protein to this dish?

Absolutely! Grilled chicken, shrimp, or chickpeas would be great additions.

Kale Pesto Orzo Skillet

This Kale Pesto Orzo Skillet is a delightful one-pan dish that combines the nutty flavor of orzo pasta with vibrant kale pesto for a nutritious meal that's sure to impress.

Prep Time10 minutes
Cooking Duration20 minutes
Overall Time30 minutes

Created by: Emma

Recipe Type: Seasonal Kitchen Delights

Skill Level: Easy

Final Quantity: 4 servings

What You'll Need

For the Kale Pesto

  1. 2 cups fresh kale, chopped
  2. 1/2 cup basil leaves
  3. 1/4 cup pine nuts
  4. 1/4 cup grated Parmesan cheese
  5. 2 cloves garlic
  6. 1/2 cup olive oil
  7. Salt and pepper to taste

For the Orzo Skillet

  1. 1 cup orzo pasta
  2. 2 cups vegetable broth
  3. 1 cup cherry tomatoes, halved
  4. 1/4 cup feta cheese, crumbled
  5. Fresh basil for garnish

How-To Steps

Step 01

In a food processor, combine kale, basil, pine nuts, Parmesan, and garlic. Pulse until finely chopped. Gradually add the olive oil while blending until smooth. Season with salt and pepper to taste.

Step 02

In a large skillet, bring vegetable broth to a boil. Add orzo and cook according to package instructions until al dente. Drain any excess liquid.

Step 03

Stir in the kale pesto and cherry tomatoes into the cooked orzo. Mix well to combine. Top with crumbled feta cheese and garnish with fresh basil before serving.

Nutritional Breakdown (Per Serving)

  • Calories: 400 kcal
  • Total Fat: 22g
  • Saturated Fat: 4g
  • Cholesterol: 10mg
  • Sodium: 300mg
  • Total Carbohydrates: 44g
  • Dietary Fiber: 4g
  • Sugars: 2g
  • Protein: 12g